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All About Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art that focuses on ground fighting. It was developed in the early 20th century and quickly spread around the world. Nowadays, it's often used as self-defense against larger opponents or to help with sports like wrestling and judo. BJJ in Frankston is for anyone who wishes to learn martial arts.

Popular for non-armed combat training

Brazilian Jiu-Jitsu is a favourite among a variety of groups, including those of the military and police. It is also an extremely popular sport.

Brazilian Jiu-Jitsu styles and methods are employed for non-armed combat training for military personnel. Brazilian Jiu-Jitsu practices are also used by police officers across the world to deter criminals.

Different types of Brazilian Jiu Jitsu

There are several different types of Brazilian Jiu-Jitsu, but the most common form is an open style that allows practitioners to use a variety of techniques that can be used on opponents standing or on the ground.

In the mixed Brazilian Jiu-Jitsu competition, participants must perform different throws, strikes, and holds to earn significant points.

Another variation in Brazilian Jiu-Jitsu can be found in the freestyle tournament in which the competitors alternately receive offensive attacks and offensive moves from their rivals. The judge will then evaluate the defender by their defensive skills.